Author: Shannon Smith
Spring Reset: 3 Science-Backed Ways to Refresh Your Mind & Body
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Spring is finally here, and if you’re craving a reset, you’re not alone. Longer days, fresh blooms, and that irresistible urge to clean out everything (including your snack drawer) make this the perfect season for a refresh. But let’s go beyond spring cleaning—how about a body and mind reset that…
Can You Create Your Own Luck? A St. Patrick’s Day Celebration of Fortune and Flavor
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What if luck isn’t just about chance? What if you could actually create your own good fortune? We’ve all heard stories of people who seem to attract success effortlessly—always in the right place at the right time, stumbling upon amazing opportunities, winning contests, or simply enjoying serendipitous moments. But is…
Air Frying Your Way to a Healthier, Faster, and Tastier Summer
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With warmer weather on the horizon, now is the perfect time to rethink how we cook. Summer meals should be quick, delicious, and healthy—without heating up the entire kitchen or making a mess. That’s where air fryers come in! If you’re still thinking air frying is just for frozen fries,…
