Author: Shannon Smith
Life Changing Kitchen and Wellness Hacks
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Kitchen and Life Hacks You Didn’t Know You Needed We all have busy lives, and let’s face it: we could use a shortcut every now and then. Whether you’re trying to streamline your cooking, stretch your groceries a little longer, or sneak in some wellness into your routine, there are…
The best natural supplements for women 45+ looking to lose weight
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Safe, Effective and Natural Alternatives to Ozempic If you’re a woman over 45, chances are you’ve heard of the latest buzzwords in weight loss—Ozempic, semaglutide, and GLP-1 medications are the hot new topics. While these medications have proven effective for many people, they often come with a high cost and…
The Power of Plant Protein: making meatless Monday easier than ever before
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Meatless Monday for Lazy Cooks: The Easiest Bean Salad Recipe You’ll Ever Make If you’re looking for an easy way to start your week with a healthy meal and jump on the latest food trends, Meatless Monday is the perfect opportunity. And what’s better than a lazy cook’s dream recipe…
