Author: Shannon Smith
Beautiful skin with juicing
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Juicing for Health and Youth: A Power Boost for Women Over 40 As women over 40, our bodies and skin begin to show the effects of time, lifestyle, and environmental factors. While aging is a natural part of life, maintaining glowing, youthful skin and vibrant health is something we can…
Popcorn for breakfast?
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Popcorn: A Fun, Easy Snack with Digestive Benefits Popcorn has always been a classic, fun snack that brings people together. Whether you’re settling in for a movie night or looking for a light, crunchy treat, popcorn fits the bill. But beyond its nostalgic charm, popcorn is also a whole grain…
Creamy Cucumber & Smoked Salmon Salad
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Looking for a refreshing and elegant dish to impress your guests or treat yourself? This cucumber and smoked salmon salad is just the ticket! Picture crisp cucumber slices mingling with tender, smoky salmon, all wrapped in a light and zesty cream cheese dressing. A pop of briny capers, delicate red…
