Category: Gratitude
Boost Health After 50: The Science Backed Power of Gratitude
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Self-Care Sunday: The Science of Gratitude for Health After 50 Self-care Sunday isn’t just about relaxation—it’s an opportunity to recharge, refocus, and invest in a healthier, happier self. Recent studies highlight gratitude as a powerful, science-backed tool for improving mental and physical well-being, especially for those over 50 or dealing…
How Positivity Boosts Health and Healing
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The Power of Positivity, Gratitude, and Music in Healing: Backed by Science When you or a loved one faces a health challenge—whether it’s major surgery, chronic illness, or an unexpected diagnosis—it’s easy to feel overwhelmed. But science shows that your mindset, particularly practicing gratitude and positivity, can play a pivotal…
Faith builds motivation
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Motivational Monday: The Power of Intention and Prayer to Build the Life You Want The start of a new week often brings with it a sense of pressure and expectations. We all want to achieve more, live with purpose, and see our dreams come to fruition. Yet, despite our best…
