Category: Recipes
Upgrade your health with yogurt
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The Health Benefits of Yogurt for Aging Bodies and a Delicious Yogurt Fluff Recipe As we age, taking care of our bodies becomes more important than ever. Incorporating nutrient-dense foods like yogurt into our diet can play a crucial role in supporting overall health. Yogurt, particularly Greek yogurt, is packed…
Protein Boosting Elvis “Ice Cream”
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Boost Your Weight Maintenance with Protein (and a Peanut Butter Banana Treat Elvis Would Approve Of!) When it comes to weight maintenance, one of the most powerful tools in your dietary arsenal is protein. Adding more protein to your meals not only helps you feel full longer, but it…
Peanut Butter Protein Soft Serve
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Indulge in the creamy goodness of Peanut Butter Soft Serve Ice Cream! This treat is a perfect blend of flavor and nutrition. Enjoy a sweet treat that’s as satisfying as it is wholesome! Peanut Butter Protein Soft Serve Ingredients: – 3 frozen bananas, sliced – 1 scoop vanilla or peanut…
