Category: Recipes

  • Easy Lazy Thanksgiving Turkey Breast

    Easy Lazy Thanksgiving Turkey Breast

    Slow Cooker Herb-Roasted Turkey Breast: A Stress-Free Thanksgiving Delight Thanksgiving is often synonymous with hours spent in the kitchen, hovering over the stove, juggling multiple dishes while trying to keep everything on schedule. But what if I told you that you could enjoy all the flavors of a traditional Thanksgiving…

  • Upgrade your health with yogurt

    Upgrade your health with yogurt

    The Health Benefits of Yogurt for Aging Bodies and a Delicious Yogurt Fluff Recipe As we age, taking care of our bodies becomes more important than ever. Incorporating nutrient-dense foods like yogurt into our diet can play a crucial role in supporting overall health. Yogurt, particularly Greek yogurt, is packed…

  • Protein Boosting Elvis “Ice Cream”

    Protein Boosting Elvis “Ice Cream”

    Boost Your Weight Maintenance with Protein (and a Peanut Butter Banana Treat Elvis Would Approve Of!)   When it comes to weight maintenance, one of the most powerful tools in your dietary arsenal is protein. Adding more protein to your meals not only helps you feel full longer, but it…

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